Bring back butter... and cheese, red meat and whole milk! How our low-fat obsession may harm our health, says nutritionist (Mail)
We all need to eat more fat – including the much-demonised saturated fat, says Zoe Harcombe. There should be a shift back to butter, full-fat milk and red meat – all often labelled high sat-fat foods – as they are nutritional gold mines.
http://www.dailymail.co.uk/health/article-2143477/Bring-butter--cheese-red-meat-milk-How-low-fat-obsession-harm-health-says-nutritionist.html
http://www.dailymail.co.uk/health/article-2143477/Bring-butter--cheese-red-meat-milk-How-low-fat-obsession-harm-health-says-nutritionist.html