Thursday, January 04, 2018

Is The Dash Diet The One For You?

http://www.dailymail.co.uk/health/article-5232269/Best-diets-2018-revealed.html

 I have lost some 50 lbs by calorie counting over the last 9 months but I do seem to have reached a plateau and so I am having a week or two of low carbohydrates to see if that can push me toward the extra 20lbs I really need to still lose. (Split infinitive intended!)
I suspect that I would still be hungry on the Dash programme.
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Will Despising Such Conduct Be Declared 'Islamophobic?'

Taliban 'legalises' domestic violence with new laws allowing husbands to beat women - as Afghanistan descends into the dark ages . T...