Tuesday, July 17, 2012

Salt Warnings Were Scaremongering Too?

But some experts are now saying that too little salt might be just as dangerous as too much, and that continuing to drive levels down could actually lead to an increase in deaths from heart disease. A paper published in the American Journal of Hypertension warns that once average daily consumption dips to below 6.25g, the risk of heart attacks and strokes starts to increase once more.

St Hilda.

Who was Hilda of Whitby and why is she important? St Hilda founded the original Whitby Abbey. The stone ruins that remain today are from a l...